自分の癖
2025/04/30 | category:positive thinking, Yoga Life 〜思想〜, 徒然なるままに…なこと
こんにちは(^^♪ Yoga Salon Group ひよこ 坂戸店 インストラクターのsakiです！ 人によってはGWが始まった方もいらっしゃるのではないでしょうか？ お天気もよさそうですしお出かけ日和ですね(^^♪...
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最新の記事
kay⭐️おひとり様時間を堪能する 休日の過ごし方
2025/04/30 | category:positive thinking, オススメしちゃいます！, お気軽♪, プライベートのこと, ブログ
こんにちは YOGA SALON ?ひよこ kayです ゴールデンウィーク 天気が良くて気持ちいいですね！ 洗濯も捗ります 出勤の方もお休みの方もいると思いますが、皆様はどこか行かれたりしてるのでしょうか？ ...
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kay⭐️水曜ナイトヨガ?️スケジュール
2025/04/26 | category:オススメしちゃいます！, お知らせ。, ブログ, ポーズについてのこと, レッスンスケジュール, レッスンのこと
こんにちは YOGA SALON?ひよこ kayです 早いもので、もうすぐゴールデンウィーク✨✨ お仕事の方も お休みの方も 水曜ナイトも日曜の朝ヨガもオープンしてますよ〜(^-^) お時間とご都合合えばぜひ...
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kay⭐️動物の動きからヨガクラスの在り方を学ぶ
2025/04/26 | category:positive thinking, Yoga Life 〜思想〜, ブログ, ポーズについてのこと, 徒然なるままに…なこと
こんにちは YOGA SALON ?ひよこ kayです 前回のブログでお友達の家のネコを見てキャットカウへの気づきが生まれたというお話をいたしました ◼️しなやかさ ◼️ほどよく力が抜けている ◼️なにか危機を感じたら、一...
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kay⭐️動物の動きで気づきを得る
2025/04/26 | category:Yoga Life 〜思想〜, オススメしちゃいます！, お気軽♪, ブログ, ポーズについてのこと
こんにちは YOGA SALON ?ひよこ kayです yogaのアサナは動物の名前で溢れてますよね ネコ 犬 トカゲ ワニ 極楽鳥まであります お友達の家に行ったら猫?がいました その動きを観察していると、とても...
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ヨガやってる人あるある！？
2025/04/25 | category:positive thinking, Yoga Life 〜思想〜, お気軽♪
こんにちは(^^♪ Yoga Salon Group ひよこ 坂戸店 インストラクターのsakiです！ 今ちょいとネガティブモード。。。 きっと一過性のものだから 色々考えちゃう自分を眺めながら 嵐が過ぎる...
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たまには頑張る（笑）
2025/04/21 | category:positive thinking, Yoga Life 〜思想〜, オススメしちゃいます！, お気軽♪
こんにちは(^^♪ Yoga Salon Group ひよこ 坂戸店 インストラクターのsakiです！ 本日は、完全オフの日です。 最低限のことをやって寝る。 ただただそんな日。 洗濯は３回やったから ...
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やってみた！
2025/04/12 | category:positive thinking, Yoga Life 〜思想〜, お気軽♪, 健康のこと
こんにちは(^^♪ Yoga Salon Group ひよこ 坂戸店 インストラクターのsakiです！ 年度始まりは、 大人も子供も 新生活が始まった人も、今までと変わらいない生活の人も なんかそわそわしが...
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saki ４月レッスン
2025/04/07 | category:positive thinking, Yoga Life 〜思想〜, オススメしちゃいます！, お気軽♪, レッスンスケジュール, レッスンのこと
こんにちは(^^♪ Yoga Salon Group ひよこ 坂戸店 インストラクターのsakiです！ 土日と子どもの付き添いでグラウンドにいましたが 桜が満開でした? 先週、今週と入学式の学校が多いと思いますが...
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始める
2025/03/31 | category:positive thinking, オススメしちゃいます！, お気軽♪
こんにちは(^^♪ Yoga Salon Group ひよこ 坂戸店 インストラクターのsakiです！ 3月最終日。 明日から4月です！←それがどうした 1日しか違わないのに 年度初めは新しいことが始まりそ...
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