僧帽筋を緩める
2024/03/06 | category:positive thinking, Yoga Life 〜思想〜, お気軽♪, レッスンのこと
こんにちは(^^♪ Yoga Salon Group ひよこ 坂戸店 インストラクターのsakiです！ 1.2月と心も体もバタバタしていましたが 少し落ち着き 普段の生活を取り戻しつつあります。 自分を整え...
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kay⭐️迷惑じゃなくてお互い様だよ
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こんにちは YOGA SALON ?ひよこ kayです 私は普段は、医療系のお仕事をしてるのですが、高齢者の方からよく『人に迷惑をかけたくない』という言葉を耳にします 結構な確率で、そのワードを耳にします。 その最たる代...
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kay⭐️イライラに巻き込まれない
2024/02/28 | category:お気軽♪, ブログ, 徒然なるままに…なこと
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saki ３月のレッスン
2024/02/28 | category:positive thinking, お知らせ。, レッスンスケジュール
こんにちは(^^♪ Yoga Salon Group ひよこ 坂戸店 インストラクターのsakiです！ ２月も終わりを迎えようとしています。 毎年、２月半ばころから来年度への準備をするのが恒例となってきています。 ...
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kay⭐️タイミングを見極める
2024/02/28 | category:positive thinking, Yoga Life 〜思想〜, お気軽♪, ブログ, 徒然なるままに…なこと
こんにちは YOGA SALON ?ひよこ kayです 今、私の周りの人は、元の日常にすっかりと戻ってるみたいです インドに行ったり、海外に行ったり自由になってるみたい いいなあ 写真を見せてもらったり、話を聞いて...
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kay⭐️３月Sunday yoga schedule
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こんにちは YOGA SALON ?kayです 3月のSunday yoga scheduleのお知らせです 【お知らせ】3/3はお休みとなります? 3/10(日) 7時 ハタフロー2⭐️⭐️⭐️NEW 新...
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kay⭐️３月水曜ナイトschedule
2024/02/27 | category:オススメしちゃいます！, お知らせ。, ブログ, レッスンスケジュール, レッスンのこと
こんにちは YOGA SALON ひよこ kayです 3月のWednesday yoga scheduleのお知らせです 3月20日祝日は2030の前に19時もクラスがあります タイミングとお気持ちが合えばぜ...
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日々の戦い
2024/02/23 | category:positive thinking, ブログ, 徒然なるままに…なこと
こんにちは(^^♪ Yoga Salon Group ひよこ 坂戸店 インストラクターのsakiです！ 5月並みの暖かさの日があったかと思うと 数日後には雪がゆるほどの寒さ。 体も気持ちもなんか揺らいでいる気がし...
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失敗
2024/02/19 | category:positive thinking, Yoga Life 〜思想〜, ブログ, 徒然なるままに…なこと
こんにちは(^^♪ Yoga Salon Group ひよこ 坂戸店 インストラクターのsakiです！ 周りでインフルエンザが大流行。 学校の学級閉鎖も相次いでいます。 そして、息子のクラスも明日からお休み。 ...
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すすめられて、やってみた！
2024/02/14 | category:positive thinking, お気軽♪, プライベートのこと, ブログ
こんにちは(^^♪ Yoga Salon Group ひよこ 坂戸店 インストラクターのsakiです！ 暖かくなってきて 鼻水が出ます。 なぜだろう。。。 風邪でも引いたかな。 胃腸の調子も少しずつ戻...
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