kay⭐️７月も朝も夜もヨガ?♀️しましょう
2024/06/26 | category:positive thinking, Yoga Life 〜思想〜, オススメしちゃいます！, ブログ, レッスンのこと
こんにちは YOGA SALON ひよこ kayです ずーっと低めのコンディションが続いてる kayです 【ヒロシです、、、みたいなテンションでお読みください あのヒロシです、、、の音楽も入れてください】 バイオ...
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kay⭐️７月の水曜ナイト&祭日ヨガスケジュール
2024/06/26 | category:オススメしちゃいます！, お知らせ。, ブログ, レッスンスケジュール, レッスンのこと
こんにちは YOGA SALON ひよこ kayです ７月Wednesday yoga と祭日のyogascheduleのお知らせです 新年度が始まり、ちょっと疲れが出てくる季節です 梅雨入りもしました。 ...
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お掃除DAY
2024/06/24 | category:positive thinking, お気軽♪, プライベートのこと, ブログ
こんにちは(^^♪ Yoga Salon Group ひよこ 坂戸店 インストラクターのsakiです！ 先日、日焼け止めがなくなりそうだったので 大きいサイズを二本購入してきました。 四月にも二本購入したのですが...
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kay⭐️ 7月もヨガで自律神経バランスと体内循環を整えて健康！美活しよう！
2024/06/22 | category:positive thinking, Yoga Life 〜思想〜, ブログ, 健康のこと
こんにちは YOGA SALON ? ひよこ kayです 寒暖差が激しい毎日が続いていますが、みなさま体調はいかがでしょうか？ 最近頭痛を訴える方が多いですね。 天気が悪いと頭痛や体調不良に陥るという事が最近話...
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老い
2024/06/18 | category:positive thinking, Yoga Life 〜思想〜
こんにちは(^^♪ Yoga Salon Group ひよこ 坂戸店 インストラクターのsakiです！ 最近、なぜかオシャレや美容熱が再燃してきています！ 何年振りだろってレベルです。 今日はファッション誌でも買...
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パック美容始めました
2024/06/12 | category:positive thinking, お気軽♪
こんにちは(^^♪ Yoga Salon Group ひよこ 坂戸店 インストラクターのsakiです！ 今月から、ほぐす＋鍛える内容に切り替えてから 筋肉痛続きです。 冬から春ころまでほぐすがメインでしたが ...
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saki ６月レッスン
2024/06/05 | category:positive thinking, Yoga Life 〜思想〜, レッスンスケジュール, レッスンのこと
こんにちは(^^♪ Yoga Salon Group ひよこ 坂戸店 インストラクターのsakiです！ 自転車移動が気持ちよく感じる今日この頃。 水がはってキラキラ光る田んぼを横目に走るのがとても心地いいです。 ...
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ただただ動く。
2024/05/30 | category:positive thinking, Yoga Life 〜思想〜, オススメしちゃいます！
こんにちは(^^♪ Yoga Salon Group ひよこ 坂戸店 インストラクターのsakiです！ 今年も半年が終わろうとしています。 ただただ過行く日常がつまらなく感じた時期もありましたが 今は、その日常が...
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素直でいること
2024/05/27 | category:positive thinking, Yoga Life 〜思想〜, 徒然なるままに…なこと
こんにちは(^^♪ Yoga Salon Group ひよこ 坂戸店 インストラクターのsakiです！ 天気予報を見ると雨マークを目にすることが増えてきた気がします。 沖縄は梅雨入りをし、関東にも梅雨の足音が聞こえてき...
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kay⭐️依存について考えるVOL②
2024/05/27 | category:positive thinking, ブログ, 健康のこと, 徒然なるままに…なこと
こんにちは YOGA SALON ひよこ kayです 依存症とは自分の意思で行動や欲望がコントロール出来なくなる状態です それにはドーパミンという神経伝達物質が大きく関係しています ドーパミンは脳の「快楽物質...
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