saki 7月レッスン
2024/07/06 | category:お気軽♪, レッスンスケジュール, レッスンのこと
こんにちは(^^♪ Yoga Salon Group ひよこ 坂戸店 インストラクターのsakiです！ 我が家、7月になりとうとうエアコンデビューしました。 エアコンつけたくなる時ってどんな時かな？ って思ったら...
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最新の記事
頭痛
2024/06/30 | category:positive thinking, お気軽♪
こんにちは(^^♪ Yoga Salon Group ひよこ 坂戸店 インストラクターのsakiです！ 昨日、夕食を食べ終わったあたりから頭痛がしてきました。 普段、頭痛にあまりならないのでしんどかったです( ；∀；)...
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kay⭐️ヨガを継続していく先にはこんな世界が見えてくる！
2024/06/28 | category:positive thinking, Yoga Life 〜思想〜, オススメしちゃいます！, ブログ, ポーズについてのこと, レッスンのこと
こんにちは YOGA SALON ひよこ kayです ヨガを始めたばかりという方から 『こんなに体が硬くてショックです?』 という言葉をよく聞くことがあります しばらくヨガを続けていくと、人間の体は千差...
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kay⭐️７月 Sunday&祭日ヨガスケジュール
2024/06/27 | category:オススメしちゃいます！, お知らせ。, ブログ, レッスンスケジュール, レッスンのこと
こんにちは YOGA SALON ひよこ kayです 7月のSunday yoga &祭日ヨガscheduleのお知らせです✨ SUNDAYヨガメンバーの皆様 ７月もよろしくお願いします? ７月も朝イチに...
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kay⭐️７月も朝も夜もヨガ?♀️しましょう
2024/06/26 | category:positive thinking, Yoga Life 〜思想〜, オススメしちゃいます！, ブログ, レッスンのこと
こんにちは YOGA SALON ひよこ kayです ずーっと低めのコンディションが続いてる kayです 【ヒロシです、、、みたいなテンションでお読みください あのヒロシです、、、の音楽も入れてください】 バイオ...
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kay⭐️７月の水曜ナイト&祭日ヨガスケジュール
2024/06/26 | category:オススメしちゃいます！, お知らせ。, ブログ, レッスンスケジュール, レッスンのこと
こんにちは YOGA SALON ひよこ kayです ７月Wednesday yoga と祭日のyogascheduleのお知らせです 新年度が始まり、ちょっと疲れが出てくる季節です 梅雨入りもしました。 ...
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お掃除DAY
2024/06/24 | category:positive thinking, お気軽♪, プライベートのこと, ブログ
こんにちは(^^♪ Yoga Salon Group ひよこ 坂戸店 インストラクターのsakiです！ 先日、日焼け止めがなくなりそうだったので 大きいサイズを二本購入してきました。 四月にも二本購入したのですが...
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kay⭐️ 7月もヨガで自律神経バランスと体内循環を整えて健康！美活しよう！
2024/06/22 | category:positive thinking, Yoga Life 〜思想〜, ブログ, 健康のこと
こんにちは YOGA SALON ? ひよこ kayです 寒暖差が激しい毎日が続いていますが、みなさま体調はいかがでしょうか？ 最近頭痛を訴える方が多いですね。 天気が悪いと頭痛や体調不良に陥るという事が最近話...
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老い
2024/06/18 | category:positive thinking, Yoga Life 〜思想〜
こんにちは(^^♪ Yoga Salon Group ひよこ 坂戸店 インストラクターのsakiです！ 最近、なぜかオシャレや美容熱が再燃してきています！ 何年振りだろってレベルです。 今日はファッション誌でも買...
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パック美容始めました
2024/06/12 | category:positive thinking, お気軽♪
こんにちは(^^♪ Yoga Salon Group ひよこ 坂戸店 インストラクターのsakiです！ 今月から、ほぐす＋鍛える内容に切り替えてから 筋肉痛続きです。 冬から春ころまでほぐすがメインでしたが ...
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