始めるのは何歳からでも！
2024/08/05 | category:positive thinking, Yoga Life 〜思想〜, オススメしちゃいます！, お気軽♪
こんにちは(^^♪ Yoga Salon Group ひよこ 坂戸店 インストラクターのsakiです！ 夏休みのお昼ご飯に毎日頭を悩ませる日々です。 給食がありがたく感じます！ 我が家の息子さんは、何人前食べてき...
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最新の記事
夏休みの思い出
2024/07/31 | category:positive thinking, Yoga Life 〜思想〜, プライベートのこと, ブログ, 徒然なるままに…なこと
こんにちは(^^♪ Yoga Salon Group ひよこ 坂戸店 インストラクターのsakiです！ 子どもの夏休みの課題用に 我が家には日々草が一週間前くらいからいます。 子どもが毎日お水をあげているのですが...
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kay⭐️眠くても疲れててもオリンピックは見ちゃう
2024/07/28 | category:オススメしちゃいます！, お気軽♪, プライベートのこと, ブログ
こんにちは YOGA SALON ひよこ kayです ※オリンピックとは関係ない画像です(⌒-⌒; ) オリンピック始まりましたね！ 私も今、体操の演技見てます 十字倒立、、、どうなってんだ！すごすぎる ...
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kay⭐️夏休みの過ごし方
2024/07/27 | category:positive thinking, Yoga Life 〜思想〜, プライベートのこと, ブログ
こんにちは YOGA SALON ひよこ kayです ひよこレディースの皆様 夏休みの予定は決まりましたか？ 私は土日挟んでこの５日間 ヨガのトレーニングに来ています 私の夏休みはティーチャーズト...
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夏に気を付けたいこと
2024/07/25 | category:positive thinking, オススメしちゃいます！, お気軽♪, 健康のこと
こんにちは(^^♪ Yoga Salon Group ひよこ 坂戸店 インストラクターのsakiです！ 猛暑が続いていますね。。。 晴れているのは気持ちがいいですが これだけの気温と湿度だと 屋外での活動は...
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kay⭐️8月水曜ナイトスケジュール
2024/07/24 | category:オススメしちゃいます！, お知らせ。, ブログ, レッスンスケジュール, レッスンのこと
8月Wednesday yoga scheduleのお知らせです こんにちは YOGA SALON ?ひよこ kayです 夏本番です いゃ〜暑い?ですね クーラー無しではいられない暑さです 『不要な外出控えて...
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kay⭐️8月?Sunday yoga schedule
2024/07/24 | category:オススメしちゃいます！, お知らせ。, ブログ, レッスンスケジュール, レッスンのこと
こんにちは YOGA SALON?ひよこ kayです 8月のSunday yoga scheduleのお知らせです 日曜メンバーの皆様、暑い日が続いてますが、いかがお過ごしでしょう？ お子さんがいらっしゃる方...
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自分を観察する
2024/07/19 | category:positive thinking, Yoga Life 〜思想〜, お気軽♪, 徒然なるままに…なこと
こんにちは(^^♪ Yoga Salon Group ひよこ 坂戸店 インストラクターのsakiです！ 新しい事が否応なしに次から次へとやってくる幼少期～若者とは違い ある程度新たなチャレンジを避けることができる年代に...
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kay⭐️アサナの理解を深めよう
2024/07/18 | category:Yoga Life 〜思想〜, オススメしちゃいます！, ブログ, ポーズについてのこと, レッスンのこと
こんにちは YOGA SALON ひよこ kayです 梅雨明けです 本格的な夏がやってきます ヴィンヤサ1では、ひとつのアサナ※ポーズにフォーカスを当てて、そのポーズのコツをお伝えしています 今まで ...
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この季節がやってきた！
2024/07/13 | category:positive thinking, オススメしちゃいます！, お気軽♪, 食のこと
こんにちは(^^♪ Yoga Salon Group ひよこ 坂戸店 インストラクターのsakiです！ たまーに、友達とご飯に出かけると お付き合い程度にお酒を飲むます。 昨日がその日でした。 とても楽しく...
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