kay⭐️Sunday morning yoga ?️schedule
2025/03/26 | category:オススメしちゃいます！, お知らせ。, ブログ, レッスンスケジュール, レッスンのこと
こんにちは YOGA SALON ?ひよこ kayです 4月のSunday morning yogaのレッスンスケジュールを送ります✨✨ 日の出が早くなりましたね 日曜の朝は、ひよこヨガレッスンのため、6時少し前に家を出...
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最新の記事
紫外線対策！
2025/03/26 | category:positive thinking, オススメしちゃいます！, お気軽♪
こんにちは(^^♪ Yoga Salon Group ひよこ 坂戸店 インストラクターのsakiです！ もう3月も終わりが近づいています。 暖かくなったり、寒くなったりで 何を着てよいかわかりません。 朝夕...
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kay⭐️水曜ナイト ヨガ?️スケジュール
2025/03/25 | category:オススメしちゃいます！, お知らせ。, ブログ, レッスンスケジュール, レッスンのこと
こんにちはYOGA SALON? ひよこ kayです 春先のこの時季は、寒い日が三日ほど続いた後に比較的暖かい日が四日ほど続くことがありますね 三寒四温（さんかんしおん） この繰り返しで春☘️になるのですが、こんな症状が出現す...
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kay⭐️心と身体が満たされる旅VOL②
2025/03/20 | category:Yoga Life 〜思想〜, オススメしちゃいます！, お気軽♪, プライベートのこと, ブログ
こんにちは YOGA SALON ひよこ?kayです 前回の温泉旅♨️の続きです 軽井沢おすすめのお店やお土産情報もあるよ！ 今回は個室のお食事処でした 温泉宿の食事って 本当にいつも丁寧にちょっと...
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kay⭐️心と身体が満たされる旅VOL①
2025/03/20 | category:positive thinking, オススメしちゃいます！, お気軽♪, プライベートのこと, ブログ
こんにちは YOGA SALON ?ひよこ kayです 先週も温泉に行ったのに 2週連続で温泉旅行に行きました 今度は、いつものお友達と3人旅行です この前のSundaymorningyogaが終わった後から出...
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kay⭐️雪見風呂で心身ともに温まる
2025/03/20 | category:positive thinking, オススメしちゃいます！, お気軽♪, プライベートのこと, ブログ
こんにちはYOGA SALON ?ひよこ Kayです 3月ですね やっと春が来た♡と思ったら 春はどこに行った？( ；∀；) というお天気が続いています ひよこ?レディースのみなさま 体調崩したりしていませ...
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マシントレーニングいる？いらない？
2025/03/19 | category:positive thinking, Yoga Life 〜思想〜, オススメしちゃいます！, お気軽♪
こんにちは(^^♪ Yoga Salon Group ひよこ 坂戸店 インストラクターのsakiです！ 今朝、カーテンを開けてびっくり? 結構な雪が降っているではありませんか！ しかもちょいと積もってる。。。 ...
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自分の感情とは
2025/03/13 | category:positive thinking, Yoga Life 〜思想〜, 徒然なるままに…なこと
こんにちは(^^♪ Yoga Salon Group ひよこ 坂戸店 インストラクターのsakiです！ ３月のレッスンが始まり 筋肉痛（笑） 特に腹部。 1.2月とほぐしメインでやってたからかしら。。。 ...
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saki 3月のレッスン
2025/03/06 | category:positive thinking, Yoga Life 〜思想〜, オススメしちゃいます！, お気軽♪, お知らせ。, レッスンスケジュール, レッスンのこと
こんにちは(^^♪ Yoga Salon Group ひよこ 坂戸店 インストラクターのsakiです！ ２０℃を超える日の翌日に雪が降ったりと 気温の上下動が激しいですね。 平静を装っていても体は少しおもだるさを...
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会話の内容が・・・
2025/02/28 | category:positive thinking, Yoga Life 〜思想〜, オススメしちゃいます！, お気軽♪, 健康のこと
こんにちは(^^♪ Yoga Salon Group ひよこ 坂戸店 インストラクターのsakiです！ 最近の乾燥と少々の体調の変化により 唇がカサカサしていました。 友達との会話でも笑うと唇が切れてしまいそうで...
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