本日４回目の朝活（朝勝つ）大人気です♪次回水曜８：００です！！
最新の記事
東京ばなな
2015/03/04 | category:ブログ, ポーズについてのこと, 徒然なるままに…なこと
東京ばななって色々あるんですね！ (о´∀`о) こんばんは！ 坂戸市の温もりホットヨガサロンひよこ インストラクターyukoです(^^) 父が出張？で、東京ばななを買ってきてくれました★ かわいい… 気になって東京ばななの色々を調べました。...
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明日の朝ヨガは、地域初のチベット体操♪一緒に朝美活しませんか？
2015/03/03 | category:未分類
こんばんは、坂戸の温もりホットヨガサロンひよこです。 明日の朝ヨガは、地域初のチベット体操です♪ チベット体操は雑誌などでとりあげられるほど大注目のヨガに似た体操で、これからくるの間違いなしと思ってます！ この辺の地域ではチベット体操をメインでやってるイ...
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家で出来るポーズ 体を柔らかくしたいなら このポーズ
2015/03/02 | category:ブログ, ポーズについてのこと
こんばんは！ 坂戸市の温もりホットヨガサロンひよこ インストラクターyukoです。 ヨガをする理由は様々ですが、当サロンのアンケート結果は○○でした！ ■■■■■■■■■■■■■■■■■ ちなみに、巷では １位が、運動不足 シェイプアップ ダイエッ...
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残念ですが、本日で閉店のお知らせです。
2015/02/27 | category:未分類
坂戸と言えばヨガ！ ヨガと言えばひよこ！ 「んなーことぁーない！」 と突っ込んでくれたタモリさんもいなくなりました。 いなくなってはいませんが！笑 こんばんは。 ヨガサロンひよこです。 大好きだったパン屋さん アンジェラスさん 本日で最後だったみ...
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2月28日 18:30～ 大人気のリラックスヨガ に空きが！！予約を急げー C=C=＼(;・_・)／
2015/02/26 | category:ブログ, レッスンスケジュール, レッスンのこと
こんばんは★ 坂戸市の温もりホットヨガサロン ひよこ インストラクターのyukoです！(*´∀`) ■■■■■■■■■■■■■■■■■ 暖かく、湿度も適度に保たれた 温もりホットヨガサロン ひよこ ( ^-^)ノ∠※。.:*:・'°☆ ...
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【蜂の羽の呼吸法】～ブラーマリー・プラーナヤーマ～
2015/02/25 | category:ブログ, ポーズについてのこと
こんばんは★ 坂戸市の温もりホットヨガサロン yukoです。 そろそろ花粉症の方はつらい季節ではないでしょうか？(´・ω・`) ３月、４月と環境が変わったり 気分か落ち込みがちになるときにもオススメは！ 【ブラーマリー・プラーナヤーマ】 ～蜂の羽の呼吸...
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猫のポーズは、真剣に行うとすごい！！！
2015/02/23 | category:ブログ, ポーズについてのこと
こんばんは！ 坂戸市の温もりホットヨガサロンひよこのyukoです(^^) ヨガのポーズの中でも登場回数の多い ◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆ 【マーラジャーナアーサナ】猫のポーズ】(=^ェ^=) ・四つん這いになり 吐きながら背中を丸め 吸いな...
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