昨日は本当に申し訳ありませんでした。ヨガをしていたら健康になれますか？ その質問の答えは
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テストで100点?も夢じゃない？！キッズヨガのススメ♡楽しいお家時間に♪♪
2016/05/05 | category:ブログ, ポーズについてのこと
みなさんこんにちは? ぬくもりホットヨガサロン ひよこ坂戸店インストラクター ASAMIです*\(^o^)/* 今日もお天気が良くて 暑いですねぇ〜〜！！！ 今日もわたしは汗だ...
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今日、田植えをしてみませんか？いや、しちゃいましょう(((o(*ﾟ▽ﾟ*)o)))もちろん栄養剤は…♪✨
2016/05/01 | category:Yoga Life 〜思想〜, ブログ
みなさんこんにちは♪ ぬくもりホットヨガサロン ひよこ坂戸店インストラクター ASAMIです(((o(*ﾟ▽ﾟ*)o)))✨ 早いもので… &...
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【太陽礼拝 初心者必見！】予約するならこの日だ！ キャンセル待ちも出てたあのクラスも空きが出ました！
2016/04/27 | category:ブログ, レッスンスケジュール, レッスンのこと
こんばんは☆ 坂戸市 日高市の温もりホットヨガサロンひよこ 店長のyukoです(^-^) 来月の予約状況を見ていたら… な！なんと！！！ ５月１日 8:30～の太陽礼拝 の予約が珍しくがら空き(*ﾟДﾟ*)！！！！ あ、ついでに 明日の美...
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不安から解き放たれて、幸せに包まれる瞑想♡誰にでも出来て筋肉もゆるむ
2016/04/26 | category:Yoga Life 〜思想〜, 健康のこと
こんばんは☆ 坂戸市 日高市の温もりホットヨガサロンひよこ 店長のyukoです(^-^) 不安、不眠、うつ… 悩むかたは多いと思います。 そんな症状の改善に、心とからだの緊張を和らげる瞑想をご紹介させて頂きます。 あなたの心とからだが ｢不安｣や｢...
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