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miwako 理解する力を育てていく?2
2022/05/09 | category:Yoga Life 〜思想〜
こんにちは！ 温もりホットYogaSalonGroup ひよこ坂戸店インストラクターのmiwakoです? 前回のブログで、どうやって理解力を育てていくかお話しました。 今回もその続きです。 自分のことを4つに分けて分析する...
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miwako 理解する力を育てていく?1
2022/05/06 | category:Yoga Life 〜思想〜
こんにちは！ 温もりホットYogaSalonGroup ひよこ坂戸店インストラクターのmiwakoです? ・ ヨガをやる目的の一つに、「識別と理解力を高めていく」というのがあります。 識別する力、理解する力、つまり物事を正...
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心地よいと感じること
2022/05/03 | category:徒然なるままに…なこと
こんにちは。温もりホットYoga Salon Group ひよこ坂戸店インストラクターのgucciです☆彡 GWですね。どこかにお出かけされましたか？ 私は壊れてしまったものがあり、それを買いにアウトレットへ行ったのですが・・・まあすごい混雑で・...
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頑張ろうはやめる
2022/04/30 | category:ブログ, 健康のこと, 徒然なるままに…なこと
こんにちは。温もりホットYoga Salon Group ひよこ坂戸店インストラクターのgucciです☆彡 ５０代に突入し、更年期、ワクチン副反応、意味不明の腹痛など、調子が悪くなることが一気に増えて、驚く今日このごろです。 ３０代～４０代って元...
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☆5月からのレッスン☆
2022/04/30 | category:レッスンスケジュール, レッスンのこと
こんにちは(^^♪ Yoga Salon Group ひよこ 坂戸店 インストラクターのsakiです！ 今週一週間、体調面と行事等で一切のレッスンをお休みしておりました。 こんなこと初めて！ バタバタしてはいまし...
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5月からのレッスンについて
2022/04/29 | category:レッスンスケジュール, レッスンのこと
こんにちは。温もりホットYoga Salon Group ひよこ坂戸店インストラクターのgucciです☆彡 ５月のコンディショニングレッスンは、11（水）と25（水）10：30～です。これまで、コンディショニングＡ（上半身編）、コンディショニ...
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