kay⭐️自然の一部になってリセットする
2025/08/29 | category:positive thinking, Yoga Life 〜思想〜, お気軽♪, プライベートのこと, ブログ
こんにちは YOGA SALON?ひよこkayです ↑友達がジブリにしてくれました笑笑 日常から離れて、今回は２泊3日の夏休み旅行に行ってきました いつもの3人組です✨ 美味しいものを食べたり、ゆっくりとお風呂に入ったり...
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こんにちは(^^♪ Yoga Salon Group ひよこ 坂戸店 インストラクターのsakiです！ 先週友達と食事会をして、沢山お話をしました(*^-^*) 帰宅時間夜中の1時半。 翌日と言いますか、 ...
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kay⭐️進化成長を妨げない
2025/08/28 | category:positive thinking, Yoga Life 〜思想〜, オススメしちゃいます！, お気軽♪, ブログ
こんにちは YOGA SALON ?ひよこ kayです 看護学校からのいつもの友人たちと３日間の伊豆の旅をしてきました✨✨ 至る所での『おしゃべり』では、それぞれ今の仕事の立場、親のことなど『お年頃』の話をしながらも 『身体は変...
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kay⭐️夏休みに『おもてなし』を学ぶ
2025/08/28 | category:オススメしちゃいます！, お気軽♪, プライベートのこと, ブログ
こんにちは YOGASALON?ひよこkayです この前の日曜クラス終了後に旅行に✈️行ってきました いつものお友達3人組です ベルクまで車で迎えに来てくれたから、それに飛び乗りGO！ この前の旅行から会えてなか...
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生ラム肉いただきました♡
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こんにちは(^^♪ Yoga Salon Group ひよこ 坂戸店 インストラクターのsakiです！ 子どもの夏休みも残りわずか。 つい最近夏休みが始まったと思ったらあっという間に終わるんですね。。。 子どもの...
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kay⭐️9月のSunday morning yoga&祭日ヨガスケジュール
2025/08/23 | category:オススメしちゃいます！, お知らせ。, ブログ, レッスンスケジュール, レッスンのこと
こんにちは YOGA SALON ?ひよこ kayです 9月のSunday morning yoga &祝日㊗️ヨガスケジュールを送ります 9月14日はごめんなさい?夏休みでおやすみとなります 代わりに9/28は10追加...
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kay⭐️9月水曜ナイト&祝日㊗️ヨガスケジュール?️
2025/08/22 | category:オススメしちゃいます！, お知らせ。, ブログ, レッスンスケジュール, レッスンのこと
こんにちは YOGA SALON?ひよこkayです みなさまのヨガ練習はいかがですか？ 暑い日も寒い日も晴れてても雨降りでも その日の体調に合わせた練習ができるといいですね！ 身体に作用するだけでなく、波打つ心の状態を鎮めるべく...
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朝食について
2025/08/20 | category:positive thinking, Yoga Life 〜思想〜, お気軽♪, 健康のこと, 食のこと
こんにちは(^^♪ Yoga Salon Group ひよこ 坂戸店 インストラクターのsakiです！ ６月下旬あたりからストレスフルな状態が続いていましたが ようやく落ち着きを取り戻してきた今日のこの頃です。 ...
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ヨガとの付き合い方
2025/08/14 | category:positive thinking, Yoga Life 〜思想〜, お気軽♪
こんにちは(^^♪ Yoga Salon Group ひよこ 坂戸店 インストラクターのsakiです！ 一週間お休みをいただき、のんびりしたわけではないのですが（笑） ヨガから少し離れておりました。 (寝る前のほ...
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熱中症は怖いです！
2025/08/08 | category:positive thinking, Yoga Life 〜思想〜, プライベートのこと, 健康のこと
こんにちは(^^♪ Yoga Salon Group ひよこ 坂戸店 インストラクターのsakiです！ もう８月も半ば。 なのに蝉の声があまりしない気がするのは私だけでしょうか？ 蝉も暑いと活動を控えて木陰で涼ん...
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