kay ⭐️１０月Sunday朝ヨガレッスンスケジュール
2022/09/27 | category:お知らせ。, ブログ, レッスンスケジュール, レッスンのこと
こんにちは YOGA SALONひよこ?kayです 日曜の朝ヨガ〈7時〜〉スケジュールをお届けいたします 遅くなりごめんなさい? 2日 デトックスフロー⭐️⭐️⭐️ 体幹を使い、身体をねじる...
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kay ⭐️１０月水曜ナイトヨガのレッスンスケジュール
2022/09/27 | category:お知らせ。, レッスンスケジュール, レッスンのこと
こんにちは YOGA SALON ひよこ?kayです 遅くなりました? 水曜ナイトヨガのレッスンスケジュールお届けいたします 日曜も合わせて次のブログで送ります ⭐️は動く量を表します 水曜ナイト2...
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初お芋
2022/09/22 | category:プライベートのこと, ブログ, 徒然なるままに…なこと
こんにちは。温もりホットYoga Salon Group ひよこ坂戸店インストラクターのgucciです☆彡 朝晩が涼しくなり、ワンコとのお散歩も快適になりました！ ワンコも涼しくてますます元気いっぱいです? 初ものがシリーズ化？！今回は、秋の味覚「お芋」で...
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台風
2022/09/19 | category:レッスンスケジュール, レッスンのこと, 健康のこと
こんにちは(^^♪ Yoga Salon Group ひよこ 坂戸店 インストラクターのsakiです！ 今日の昼過ぎ玄関を開けた瞬間 Gが我が家のシューズクローゼットに侵入いたしました。 夫さんからその報告を受け...
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秋の気配
2022/09/18 | category:ブログ, 徒然なるままに…なこと
こんにちは。温もりホットYoga Salon Group ひよこ坂戸店インストラクターのgucciです☆彡 ワンコといつも通る土手沿いに彼岸花が咲いていました。 こんなところにも咲くんですね。 この花をみると、ああ夏も終わりだな～と感じます。 まだ蒸し暑い...
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何かの転機なのかな。。。
2022/09/13 | category:positive thinking
こんにちは(^^♪ Yoga Salon Group ひよこ 坂戸店 インストラクターのsakiです！ 土曜日が我が家の掃除デイ。 普段の掃除ルーティーンとは別に 気になるところ一か所掃除or整えるのが 最...
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シャウチャで気分爽快
2022/09/06 | category:positive thinking, オススメしちゃいます！, 徒然なるままに…なこと
こんにちは(^^♪ Yoga Salon Group ひよこ 坂戸店 インストラクターのsakiです！ 自転車で田んぼ道を通ると、 稲穂が頭（こうべ）を垂れる姿が とてもかわいらしいです♡ 息子と田植えの時期から見...
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kay⭐️怒りの感情の対処法
2022/08/30 | category:positive thinking, プライベートのこと, 徒然なるままに…なこと
こんにちは YOGA SALON?ひよこ kay です 「怒りの対処方法」ってみなさんどうしてますか？ 怒りってどんな時に起きるのかな 理不尽なこと とばっちり 思い通りにいかないこと いろいろありますよね?...
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