kay⭐️9月Sunday morning yoga schedule
2023/08/28 | category:お知らせ。, ブログ, レッスンスケジュール, レッスンのこと
kay⭐️９月Sunday?yogaschedule こんにちは YOGA SALON ?ひよこ kayです ここにも神聖な場所がありました 9月スケジュールお知らせいたします まだまだ暑い日が続きます 秋...
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kay⭐️夏休みに台湾に??行く3
2023/08/28 | category:positive thinking, オススメしちゃいます！, お気軽♪, ブログ
こんにちは YOGA SALON ?ひよこ kayです さて２日目は更に台北から離れます 前回の台湾??「ずいぶん前のことですが」では阿里山で鉄道に乗ったので、今回は手つかずの大自然が残っている、絶景の宝庫・花蓮（ホアリエン）...
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kay⭐️夏休みに台湾に??行く2
2023/08/28 | category:positive thinking, オススメしちゃいます！, お気軽♪, ブログ, 食のこと
こんにちは YOGA SALON ?ひよこ kayです 到着が夜中で、４時間ほど寝てから、ホテルのプールやジムやサウナで疲れを癒したあとに朝ごはん そして九份や十份、野柳地質公園に夜遅くまで行った私たちですが、夜はや...
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kay⭐️夏休みに台湾??に行く
2023/08/28 | category:オススメしちゃいます！, お気軽♪, ブログ
こんにちは YOGA SALON ?ひよこ kayです ひよこ?レディースの皆様 夏休みいかがお過ごしですか？ 今日の日曜の朝ヨガレッスンで皆さんにお聞きしたところ、ほとんどの方が『あっという間に夏休み終わっち...
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反省。だって暑すぎだって。。。
2023/08/26 | category:positive thinking, オススメしちゃいます！, お気軽♪
こんにちは(^^♪ Yoga Salon Group ひよこ 坂戸店 インストラクターのsakiです！ もう少しで9月になりますね。 なのに暑いまま。 残暑にしては厳しすぎませんでしょうか。。。 皆...
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日常こそ幸せ
2023/08/22 | category:positive thinking, 徒然なるままに…なこと
こんにちは(^^♪ Yoga Salon Group ひよこ 坂戸店 インストラクターのsakiです！ 気が付けば子供たちの夏休みも終盤をむかえ もう少しで訪れる行事などについて話すことも増えてきました。 夏休み...
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力を抜くこと
2023/08/15 | category:positive thinking, Yoga Life 〜思想〜
こんにちは(^^♪ Yoga Salon Group ひよこ 坂戸店 インストラクターのsakiです！ 雨は降ったりやんだりですが 暑さと湿気で我が家の麦茶消費量が史上最高量です。 麦茶はペットボトルを購入するの...
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睡眠のリズム
2023/08/08 | category:positive thinking, Yoga Life 〜思想〜, オススメしちゃいます！, 健康のこと
こんにちは(^^♪ Yoga Salon Group ひよこ 坂戸店 インストラクターのsakiです！ 最近の私の就寝前のお気に入りは 耳マッサージです☆ 耳と同時に頭もマッサージする形になるので 耳回りだ...
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saki 8月のレッスン
2023/07/30 | category:レッスンスケジュール, レッスンのこと
こんにちは(^^♪ Yoga Salon Group ひよこ 坂戸店 インストラクターのsakiです！ 子どもたちの夏休みが始まったことで 私の睡眠時間が長くなり 暑いながらも寝起きがとても良い日々を送っています...
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土用の丑の日？
2023/07/25 | category:positive thinking, Yoga Life 〜思想〜, 健康のこと
こんにちは(^^♪ Yoga Salon Group ひよこ 坂戸店 インストラクターのsakiです！ 梅雨も明け、本格的な暑さが続いていおります。 外に出ていると命の危険すら感じる暑さ。 体調管理にはより一層気...
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