kay⭐️7月の日曜8時半追加レッスンのお知らせ
2023/07/06 | category:お知らせ。, レッスンスケジュール, レッスンのこと
こんにちは YOGA SALON ?ひよこ kayです 日曜日の朝ヨーガスケジュールをお知らせします ８時半のクラスがなくなってしまって残念、、、と書いていましたが、早くも復活となったようです(⌒-⌒; )? ...
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最新の記事
遊んで、学んで♪
2023/07/06 | category:positive thinking, Yoga Life 〜思想〜
こんにちは(^^♪ Yoga Salon group ひよこ 坂戸店 インストラクターのsakiです！ この間、友達から乳酸菌サプリを勧められて 即購入して朝晩と飲み始めました。 まだ数日しか飲んでないけど ...
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kay⭐️梅雨の養生
2023/06/30 | category:positive thinking, Yoga Life 〜思想〜, オススメしちゃいます！, お気軽♪
こんにちは YOGA SALON ?ひよこ kayです またまた梅雨の時期のおはなしです 外側がこんなに湿気て、ジメジメってことは、私たちの内側もジメジメしちゃってるそうです 身体の内側がジメジメって嫌ですね(...
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kay⭐️梅雨の時期にご注意
2023/06/30 | category:オススメしちゃいます！, お気軽♪, ブログ
こんにちは YOGA SALON ?ひよこ kayです 梅雨の時期☔️いかがお過ごしですか？ ジメジメですね〜。 熱帯雨林のような急激なスコールもある季節です この前の水曜ナイトの直前も、ものすごい雷でし...
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saki 7月のレッスン
2023/06/30 | category:positive thinking, Yoga Life 〜思想〜, レッスンスケジュール, レッスンのこと
こんにちは(^^♪ yoga Salon Group ひよこ 坂戸店 インストラクターのsakiです！ ただいま、首が回らない状態です。。。 なぜなのか理由を説明しますね。 夜寝る前に筋膜リリースを背中にコロコロ...
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kay⭐️Wednesday yoga schedule
2023/06/26 | category:お知らせ。, レッスンスケジュール, レッスンのこと
こんにちは YOGA SALON ?ひよこ kayです 水曜ナイトスケジュールを送ります 梅雨の季節 なんだか身体が、重いダルい?頭が痛い、やる気が出ない、食欲がない、夜中に何回も起きちゃう、浮腫みやすい。 ...
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kay⭐️Sunday yoga schedule
2023/06/26 | category:お知らせ。, レッスンスケジュール, レッスンのこと
こんにちは YOGA SALON ?ひよこ kayです 日曜日の朝ヨーガスケジュールをお知らせします 注意→ 日曜の8時半のクラスは7月から無くなってしまいました? とても残念です? また復活できる...
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なるようになる
2023/06/25 | category:positive thinking, Yoga Life 〜思想〜
こんにちは(^^♪ Yoga Salon Group ひよこ 坂戸店 インストラクターのsakiです！ 最近、肩こりや頭痛がするな～と感じていました。 特にレッスンの後。 疲れかなと思っていたのですが 先週...
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運動と幸福感
2023/06/20 | category:positive thinking, オススメしちゃいます！, お気軽♪
こんにちは(^^♪ Yoga Salon Group ひよこ 坂戸店 インストラクターのsakiです！ 先週末、月曜日、火曜日とお天気が良かったので 洗濯・洗濯・洗濯。 お布団もしまいたいと思って 三日に分...
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