saki ６月レッスン
2024/06/05 | category:positive thinking, Yoga Life 〜思想〜, レッスンスケジュール, レッスンのこと
こんにちは(^^♪ Yoga Salon Group ひよこ 坂戸店 インストラクターのsakiです！ 自転車移動が気持ちよく感じる今日この頃。 水がはってキラキラ光る田んぼを横目に走るのがとても心地いいです。 ...
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ただただ動く。
2024/05/30 | category:positive thinking, Yoga Life 〜思想〜, オススメしちゃいます！
こんにちは(^^♪ Yoga Salon Group ひよこ 坂戸店 インストラクターのsakiです！ 今年も半年が終わろうとしています。 ただただ過行く日常がつまらなく感じた時期もありましたが 今は、その日常が...
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素直でいること
2024/05/27 | category:positive thinking, Yoga Life 〜思想〜, 徒然なるままに…なこと
こんにちは(^^♪ Yoga Salon Group ひよこ 坂戸店 インストラクターのsakiです！ 天気予報を見ると雨マークを目にすることが増えてきた気がします。 沖縄は梅雨入りをし、関東にも梅雨の足音が聞こえてき...
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kay⭐️依存について考えるVOL②
2024/05/27 | category:positive thinking, ブログ, 健康のこと, 徒然なるままに…なこと
こんにちは YOGA SALON ひよこ kayです 依存症とは自分の意思で行動や欲望がコントロール出来なくなる状態です それにはドーパミンという神経伝達物質が大きく関係しています ドーパミンは脳の「快楽物質...
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kay⭐️依存について考えるVOL①
2024/05/27 | category:オススメしちゃいます！, プライベートのこと, ブログ, 健康のこと
こんにちは YOGA SALON ひよこ kayです 依存症について考えてみましょう 時々ニュースでも騒がれていますね Wikipediaで調べると 依存とは、身体的依存を伴うもしくは伴わない、薬物や化学物質の...
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kay⭐️今回の学びは今のところ眠さとの戦いです
2024/05/27 | category:positive thinking, プライベートのこと, 健康のこと
こんにちは YOGA SALON ひよこ kayです この２日間は机に張りついて勉強していました 子供の頃は学校の勉強も好きな科目と嫌いな科目がありました。好きな科目しか勉強しないタイプ 好きな科目と...
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kay⭐️Sunday yoga?️schedule
2024/05/25 | category:お知らせ。, ブログ, レッスンスケジュール, レッスンのこと
こんにちは YOGA SALON ひよこ kayです 6月のSunday yoga scheduleのお知らせです 朝ヨーガって気持ちいい✨ 太陽の恩恵を目一杯取り入れましょう 元気になれる時間、自分を取り戻す時間が必要...
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kay⭐️水曜ナイトスケジュール?️
2024/05/25 | category:お知らせ。, レッスンスケジュール, レッスンのこと
こんにちは YOGA SALON ひよこ kayです wednesday yoga scheduleのお知らせです 5月の水曜ナイトはヴィンヤサ祭りでした ヴィンヤサ1や2は久しぶりのクラスで懐かしい〜！って...
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～してくれない。。。
2024/05/20 | category:positive thinking, Yoga Life 〜思想〜, ブログ, 徒然なるままに…なこと
こんにちは(^^♪ Yoga Salon Group ひよこ 坂戸店 インストラクターのsakiです！ 今日は朝からおもだるさを感じながら 朝食後、草餅を食べて どうにかこうにか動き出しました。 午前６時の...
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怒ること
2024/05/13 | category:positive thinking, Yoga Life 〜思想〜, 徒然なるままに…なこと
こんにちは(^^♪ Yoga Salon Group ひよこ 坂戸店 インストラクターのsakiです！ 日差しが強くなりサングラスをかけることが多くなりました? もう四年目のサングラスなので買い替えたい今日この頃。 ...
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