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★若返りの秘技！！チベット体操★
2015/02/19 | category:ブログ, レッスンスケジュール, レッスンのこと
全ての女性に毎朝やって頂きたい！！！ チベット体操のご案内ブログです。 私がチベット体操に興味を持ったのはおそらく10年近く前です。その当時はアーユルヴェーダにはまっていて、チベット体操に興味を持ちつつも数年たってしまいました。 というのも、チベット体操...
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ヨガ バッグ と トートバッグ ジプシー…
2015/02/15 | category:Yoga Life 〜思想〜, ブログ, 徒然なるままに…なこと
こんばんは！ 坂戸市の温もりホットヨガサロンひよこのインストラクターyukoです(^^) 最近、バッグを探していますが なかなか良いものがありません。 人の好みはそれぞれですが なかなか好きなバッグがないです。 ヨガマットはヨガマットバ...
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加藤 諦三先生の【生きることに疲れた貴方へ…】
2015/02/08 | category:ブログ, 徒然なるままに…なこと
こんばんは 坂戸市の温もりホットヨガ サロン ひよこ インストラクターyukoです。 みなさん、お元気ですか？ 。.:*:・'°☆。.:*:・'°☆。.:*:・'°☆ このブログを読んで下さっている方が、元気で幸せだと嬉しいです。 寝る前に、色々な...
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ぐんぐん伸びるブルクシャアーサナ 木のポーズ
2015/02/05 | category:徒然なるままに…なこと
坂戸市の 温もりホットヨガサロンひよこのyukoです(*^^*) ヨガサロンひよこ 無垢の杉の床に アロマ… 新しく、ヨガサロンひよこにやってきた yukoよりも大きな木です♪♪ 私の顔が月なのは気にしないでください。変だったので隠させてくだ...
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今宵は満月です
2015/02/04 | category:ブログ, 徒然なるままに…なこと
満月は、 ⚫叶った願いや ⚫成長した自分 ⚫達成したこと に目を向けてみると良いとされています。.:*:・'★.:*:・'°☆ アファメーションは 「ありがとう」 「私は満たされています」 など、感謝の言葉を言ってみましょう(u_u*) 今度、...
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