最新の記事
冷えヨギーニにさようなら☆ヨガをしても温まらなかった人必見!!!ヨガでからだを温める本当の方法
2016/01/25 | category:健康のこと
こんばんは☆
坂戸市 日高市の温もりホットヨガサロンひよこ
店長のyukoです♡(^-^)
ヨガは冷え性にいい、とよく言われていますが
ポーズの練習を続けていても、冷え性から開放されない人も少なくありません。
……………………...
読む
秘技☆ヘッドスタンド …より効果あり!? 30秒で誰でもいつでも出来る!眼の疲れがマジで一瞬で楽になる(○_○)!!
2016/01/25 | category:健康のこと
おはようございます!!!
寝るのが超大好き!
坂戸市 日高市 温もりホットヨガサロンひよこ 店長yukoです(´・з-)ノ⌒☆
日の出前はマイナスイオンが空気中にたくさん♪
日の出とともに減少すると言われています。
早起きしてヨガ!!!!
( ̄~...
読む
簡単!辛いポーズが辛くなくなる方法♡
2016/01/24 | category:ブログ, レッスンのこと
坂戸店インストラクターのASAMIです♪
ひよこの皆さん、
今日は朗報です♡
ヨガのポーズの中で、
好きなポーズもあれば、
辛いポーズ、ありますよね?
そう。自分に...
読む
「体を動かすこと」はなぜ必要?
2016/01/23 | category:健康のこと
こんばんは☆温もりホットヨガサロンひよこ 坂戸店 日高店 店長のyukoです♪♪(*´∇`*)
体験にいらっしゃる方の多くが
カウンセリングシートに記入される
ヨガを始める理由に…
「体を動かしたい」
「運動不足」
ならば、体を動かさないと(...
読む
【ヨガはストレッチじゃない‼︎】瞑想の姿勢で、あなたの心がわかります(^ ^)
2016/01/22 | category:お知らせ。, ブログ, ポーズについてのこと, レッスンスケジュール, レッスンのこと, 健康のこと, 新着情報
坂戸市 日高市 の少人数制ヨガサロンといえば、【ヨガサロンひよこ】
店長のyukoです(^-^)
ヨガ=ストレッチ
ヨガ=エクササイズ
というイメージをお持ちの方が多いのですが
ヨガはポーズ(アーサナ)ではなく、呼吸や思想が大事なのです♪
...
読む
リラックス上手さんの腹式呼吸♪ひよこ日高店、問い合わせラッシュ!
2016/01/22 | category:ブログ, 健康のこと
今日は読むだけで、即ぐっすりできるお話。
ぬくもりホットヨガサロンひよこ坂戸店:インストラクターASAMIです♪
ひよこ日高店オープンに関して問い合わせが殺到中らしいです!
みなさんありがとうございます( ´ ▽ ` )ノ
(な、な...
読む
『日高 ヨガ』と言えば、ひよこ♪ ようこそ∧( ‘Θ’ )∧
2016/01/21 | category:レッスンスケジュール, レッスンのこと
ヨガサロンひよこ日高店のHPは下からどうぞ♪
日高店はこちらへ
...
読む
寝る前のたった1つの行動で!◯◯◯◯◯が増加でぐっすり快眠♡
2016/01/19 | category:ブログ, 健康のこと
坂戸&日高の温もりホットヨガ
ヨガサロンひよこ、インストラクターのASAMIです♡
ヨガサロンひよこ日高店は、2/7オープンです!!!
『日高 ヨガ』で検索♪
(ってまだ検索順位低いですが...
読む
【心が飛び散らない】私が、ヨガマットの上で学んだ2つのこと。
2016/01/14 | category:ブログ, レッスンのこと
突然ですが、、、
みなさんは、じっと(ただ座る)ということができますか?
そして、それは苦痛ではありませんか?
ぬくもりホットヨガサロンのインストラクターkayです。
自分の名前を名乗る前に、なんだ!なんだ!!
って思った方もいらっしゃい...
読む
ひよこ日高店のHPができました!いや、出来てません!!
2016/01/14 | category:新着情報
『温もりホットヨガサロンひよこ日高店のホームページができました〜!!』
と本当は今日あたりに発表したいところなのですが、まだ作りかけ状態です(^^;;
(でも、最後にURL載せちゃいます!笑)
本当にオープン間に合うのでし...
読む
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