ミラクル水素！花粉症、アンチエイジング、疲労回復、ダイエットにも。ひよこの皆さんはラッキーです♡今日からガブ飲みですね♡笑
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ムドラーを結ぶという意味
2016/03/04 | category:ブログ, 徒然なるままに…なこと
こんにちは✨?❗ 温もりホットヨガサロンひよこインストラクターkayです。 最近、meditation（瞑想）の時に、チンムドラーをすることが多いです。 どんな意味があるんでしょ。 あのポーズ。 ＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊...
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四年に一度のうるう日♡今日という日を改めて大切にしてみたり*･゜ﾟ･*:.｡..｡.:*･'(*ﾟ▽ﾟ*)’･*:.｡. .｡.:*･゜ﾟ･*
2016/03/02 | category:ブログ, 徒然なるままに…なこと
みなさんこんにちは♪ ひよこサロン坂戸店 インストラクターの ASAMIです(*^◯^*) 4年に一度しか来ない、 2月29日 そんな今日、 皆さんはどんなふうに ...
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手放すってどういうこと？？
2016/02/27 | category:Yoga Life 〜思想〜, ブログ
ついに、大地礼拝（E）の予約スタート！ 今月はいつもよりさらに少人数で行います♪ 日高店では毎週行いますので、どんどんワープしてみてください( ´ ▽ ` )ﾉ 日高店はまだオープンしたてのため空いております！ ...
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ヨガの呼吸方法が分からないという方へ。まずは○○する事！それが最初のステップです♡
2016/02/23 | category:Yoga Life 〜思想〜, ブログ
皆さんこんにちは♪ ひよこサロン坂戸店 インストラクターの ASAMIです(*^◯^*) 前回の記事で、 呼吸の大切さについて 触れました( ^ω^ ) ”長...
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部屋とマントラと私。素敵インスピレーションが冴えちゃうんだから♡♡♡
2016/02/18 | category:Yoga Life 〜思想〜, プライベートのこと
ひよこサロン坂戸店 インストラクターの ASAMIです(^з^)-☆ 皆さん、 マントラって ご存知ですか？ 一般的にマントラとは、 ざーっくり言うと...
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