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【太陽礼拝 初心者必見！】予約するならこの日だ！ キャンセル待ちも出てたあのクラスも空きが出ました！
2016/04/27 | category:ブログ, レッスンスケジュール, レッスンのこと
こんばんは☆ 坂戸市 日高市の温もりホットヨガサロンひよこ 店長のyukoです(^-^) 来月の予約状況を見ていたら… な！なんと！！！ ５月１日 8:30～の太陽礼拝 の予約が珍しくがら空き(*ﾟДﾟ*)！！！！ あ、ついでに 明日の美...
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不安から解き放たれて、幸せに包まれる瞑想♡誰にでも出来て筋肉もゆるむ
2016/04/26 | category:Yoga Life 〜思想〜, 健康のこと
こんばんは☆ 坂戸市 日高市の温もりホットヨガサロンひよこ 店長のyukoです(^-^) 不安、不眠、うつ… 悩むかたは多いと思います。 そんな症状の改善に、心とからだの緊張を和らげる瞑想をご紹介させて頂きます。 あなたの心とからだが ｢不安｣や｢...
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