最新の記事
ヨガを習慣化する為の③step
2016/04/30 | category:ブログ, レッスンのこと, 健康のこと
こんばんは(о´∀`о)
温もりホットヨガサロンひよこ
坂戸店 日高店
店長のyukoです♡
「おうちでもヨガをしてみてくださいね(^-^)♡」
言われなくてもやりたいのは山々です(笑)って感じですよね(笑)
でも、出来ない…。
なんかヨガをしない...
読む
GW!身体の調子はこれで整えて♡元気モリモリ素敵な日々に(((o(*゚▽゚*)o)))知っておいて下さい♡
2016/04/30 | category:ブログ, 健康のこと
こんにちは♪♪
ぬくもりホットヨガサロン
ひよこ坂戸店インストラクター
ASAMIです♡
&nb...
読む
【太陽礼拝 初心者必見!】予約するならこの日だ! キャンセル待ちも出てたあのクラスも空きが出ました!
2016/04/27 | category:ブログ, レッスンスケジュール, レッスンのこと
こんばんは☆
坂戸市 日高市の温もりホットヨガサロンひよこ
店長のyukoです(^-^)
来月の予約状況を見ていたら…
な!なんと!!!
5月1日 8:30~の太陽礼拝
の予約が珍しくがら空き(*゚Д゚*)!!!!
あ、ついでに
明日の美...
読む
不安から解き放たれて、幸せに包まれる瞑想♡誰にでも出来て筋肉もゆるむ
2016/04/26 | category:Yoga Life 〜思想〜, 健康のこと
こんばんは☆
坂戸市 日高市の温もりホットヨガサロンひよこ
店長のyukoです(^-^)
不安、不眠、うつ…
悩むかたは多いと思います。
そんな症状の改善に、心とからだの緊張を和らげる瞑想をご紹介させて頂きます。
あなたの心とからだが
「不安」や「...
読む
改めて…感謝しかありません!my誕生日!愛が止まらない、幸せが止まらない1日に♪♪ありがとう〜〜(((o(*゚▽゚*)o)))
2016/04/26 | category:プライベートのこと, ブログ
こんにちは(*^◯^*)♪
ぬくもりホットヨガサロン
坂戸店インストラクター
ASAMIです♪♪
私事ではありますが…
じつは昨日、誕生日でした♪笑
おめでとうわたし!!?いえ...
読む
チャリティーヨガ♡と、痛みを癒すワーク。大地礼拝を通して熊本の復興を祈りました
2016/04/22 | category:ブログ
こんばんは♡
坂戸市の温もりホットヨガサロンひよこ
店長のyukoです(^-^)
今日は、チャリティーヨガ第1弾!!!
突然の企画にも関わらず
お月謝とは別にお支払頂き(全額募金させて頂きます)
皆様の優しいお心に
私も心が暖まりました♡
本当にあ...
読む
女性必見情報!将来の自分のために出来ること(((o(*゚▽゚*)o)))責任持ってレクチャーさてせ頂きます♡♡♡
2016/04/22 | category:お知らせ。, ブログ
みなさんこんにちは♪
ぬくもりホットヨガサロン
ひよこ坂戸店インストラクター
ASAMIです(o^^o)✨
先日、IHTA主催のワークショップへ行ってきました✨
...
読む
kay⭐️体や心が悲鳴をあげたときはどうすればよいの?
2016/04/22 | category:プライベートのこと, ブログ, 健康のこと
こんにちは。
温もりヨガサロンひよこのインストラクターkayです。
熊本九州地方では地震の被害が日に日に拡大しています。
連日テレビをつけると、はっとするような余震の数値や、二次災害のニュースが後をたちません。
地震被害にあわれている皆様。
被災地に家...
読む
ヨガサロンひよこの新メニューが5月から開催です♪しかもお得な75分!
2016/04/21 | category:新着情報
皆さんこんにちは☆
Akinaです( ¨̮ )
地震から一週間経ちました。
余震の影響でボランティアもままらない状況ですが、ひよこでもチャリティーyogaを行います☆
笑顔が素敵なゆうこ店長のレッスンです?✨
日時 4月22日 (15...
読む
健康、美容、幸せホルモン…笑う門には福来たる(((o(*゚▽゚*)o)))♪♪笑うから、なるのです♡♡♡
2016/04/21 | category:ブログ, 健康のこと
みなさんこんにちは♪
ぬくもりホットヨガサロン
ひよこ坂戸店インストラクター
ASAMIですo(≧▽≦)o ✨
昨日のわたしのブログで、
表情筋エクササイズに最適な、舌回しについて紹...
読む
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