力を抜くこと
2023/08/15 | category:positive thinking, Yoga Life 〜思想〜
こんにちは(^^♪ Yoga Salon Group ひよこ 坂戸店 インストラクターのsakiです！ 雨は降ったりやんだりですが 暑さと湿気で我が家の麦茶消費量が史上最高量です。 麦茶はペットボトルを購入するの...
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睡眠のリズム
2023/08/08 | category:positive thinking, Yoga Life 〜思想〜, オススメしちゃいます！, 健康のこと
こんにちは(^^♪ Yoga Salon Group ひよこ 坂戸店 インストラクターのsakiです！ 最近の私の就寝前のお気に入りは 耳マッサージです☆ 耳と同時に頭もマッサージする形になるので 耳回りだ...
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saki 8月のレッスン
2023/07/30 | category:レッスンスケジュール, レッスンのこと
こんにちは(^^♪ Yoga Salon Group ひよこ 坂戸店 インストラクターのsakiです！ 子どもたちの夏休みが始まったことで 私の睡眠時間が長くなり 暑いながらも寝起きがとても良い日々を送っています...
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土用の丑の日？
2023/07/25 | category:positive thinking, Yoga Life 〜思想〜, 健康のこと
こんにちは(^^♪ Yoga Salon Group ひよこ 坂戸店 インストラクターのsakiです！ 梅雨も明け、本格的な暑さが続いていおります。 外に出ていると命の危険すら感じる暑さ。 体調管理にはより一層気...
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kay⭐️京都に行ってきました第二弾
2023/07/24 | category:オススメしちゃいます！, お気軽♪, ブログ, 食のこと
こんにちは YOGA SALON ?ひよこ kayです ここは、清水寺から高台寺に行くまでの道の裏路地にあります ボリューミー✨✨ そして今回は六波羅蜜寺を超楽しみにしてました JR東日本東海のC...
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kay京都に行ってました！
2023/07/24 | category:positive thinking, オススメしちゃいます！, お気軽♪, ブログ, 食のこと
こんにちは YOGA SALON ?ひよこ kayです 京都に行ってました この時期は殺人的な暑さで?お寺の前で救急搬送される修学旅行生？？を見かけました 盆地の暑さはハンパないですね 滝汗が止まらなかったです ...
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kay⭐️8月Wednesday?yogaschedule
2023/07/24 | category:お知らせ。, レッスンスケジュール, レッスンのこと
kay⭐️8月Wednesday?yoga schedule こんにちは YOGA SALON ?ひよこ kayです ↑京都のお菓子イチオシです。 水曜ナイトヨガのスケジュールをお送りいたします ...
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kay 8月Sunday?yoga schedule
2023/07/24 | category:お知らせ。, ブログ, レッスンスケジュール, レッスンのこと
こんにちは YOGA SALON ?ひよこ kayです 暑い暑い毎日が続いてます みなさん熱中症大丈夫ですか？ ８月日曜日の朝ヨーガスケジュールをお知らせします 8月はレッスンお休みがございます 申...
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失敗したっていい
2023/07/20 | category:positive thinking, プライベートのこと, ブログ
こんにちは(^^♪ Yoga Salon Group ひよこ 坂戸店 インストラクターのsakiです！ 友達に教えてもらった乳酸菌サプリを飲み始めて2週間。 お肌の調子が良い気がします。 気のせいかもしれないけど...
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夏を感じる?
2023/07/14 | category:positive thinking, オススメしちゃいます！
こんにちは(^^♪ Yoga Salon Group ひよこ 坂戸店 インストラクターのsakiです！ 夏の日差しが痛くなってきた今日この頃。 初めて日傘を購入してみました！ あまり太陽が出てなくても 初・...
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