saki 1月のレッスン
2024/01/06 | category:positive thinking, Yoga Life 〜思想〜, オススメしちゃいます！, お気軽♪, レッスンのこと
あけましておめでとうございます? 今年もよろしくお願いいたします！ Yoga Salon Group ひよこ 坂戸店 インストラクターのsakiです(*^-^*) 年越しは家族でおそばを食べて みんな11時には就...
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kay⭐️ひよこラストデイ
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こんにちは YOGA SALON ?ひよこ kayです 今日、ひよこヨガの仕事納めでした 今日は一段と寒い中、たくさんの方にお越しいただき感謝です 皆さんのノートを、クラス終了後に味わい深く読ませていただき、ス...
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12月31日
2023/12/31 | category:positive thinking, Yoga Life 〜思想〜, お気軽♪
こんにちは(^^♪ Yoga Salon Group ひよこ 坂戸店 インストラクターのsakiです！ 12月31日の朝。 やることをボードに書き出すところからスタート。 ありすぎて、今までそれを放置していた自分...
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kay⭐️ Sundaymorning yogascheduleのお知らせです
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こんにちは YOGA SALON ?ひよこ kayです 24年1月のSunday morning yoga scheduleのお知らせです 休日の早朝ヨガ 23年も7時と8時半の2クラス、一緒にいっぱいヨガし...
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kay⭐️ 2024年1月 Wednesday night yogascheduleのお知らせです
2023/12/29 | category:オススメしちゃいます！, お知らせ。, ブログ, レッスンスケジュール, レッスンのこと
こんにちは YOGA SALON ?ひよこ kayです 2024年1月 Wednesday night yoga scheduleのお知らせです 一年の始まりもヨガしましょう 水曜ナイトの皆さん ...
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kay⭐️自分をあんまり放置しておくと、自分が離れていっちゃうかもしれませんから。よく繋がっておきましょ
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こんにちは YOGA SALON ?ひよこ kayです 昨日は今年ラストの水曜ナイトでした 毎月の最後の水曜ナイトはARアロマリラックスの時間です このクラスは、普段、後回しになりがちな、自分に寄り添うクラス...
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kay⭐️ 絶対負けない！という思いは、自分の感情や信念に蓋をする状態では生まれないってことなんだ
2023/12/29 | category:positive thinking, お気軽♪, プライベートのこと, ブログ
こんにちは YOGA SALON ?ひよこ kayです 今年はどんな一年でしたか？ そんな振り返りをする年末になりました コロナウィルスが５類に移行して、年末は久しぶりの忘年会が復活した職場も多かったのではな...
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「私、頑張った！」と褒めてバタつく年末をやりきる！
2023/12/26 | category:positive thinking, Yoga Life 〜思想〜
こんにちは(^^♪ Yoga Salon Group ひよこ 坂戸店 インストラクターのsakiです！ この時期慌ただしいだけで嫌でも年末感を感じてしまう今日この頃。。。 多くのタスクを抱えているのに なかなか手...
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寒いとなかなかね。。。
2023/12/19 | category:positive thinking, Yoga Life 〜思想〜, オススメしちゃいます！, お気軽♪
こんにちは(^^♪ Yoga Salon Group ひよこ 坂戸店 インストラクターのsakiです！ 冬になるとチョコレートが食べたくなります。 この間おやつをまとめて買って帰ったら パパに「チョコばっかだね」...
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股関節
2023/12/14 | category:positive thinking, Yoga Life 〜思想〜, お気軽♪
こんにちは(^^♪ Yoga Salon Group ひよこ 坂戸店 インストラクターのsakiです！ 最近、うっかり八米さんな私です。 よく忘れる～ ヴァ－タの影響半端ない ってことで勘弁してもらおう。。...
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