kay⭐️Sunday morning yoga schedule
2025/11/29 | category:オススメしちゃいます！, お知らせ。, ポーズについてのこと, レッスンスケジュール, レッスンのこと
こんにちは YOGASALON?kayです 12月のSunday morning yogaのレッスンスケジュールを送ります✨✨ 1年のラストの年です 朝イチの冬の空気感を目一杯感じてヨガしましょう ⚠️お知らせ⚠️ ...
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kay⭐️12月水曜ナイトヨガスケジュール
2025/11/29 | category:オススメしちゃいます！, お知らせ。, ブログ, ポーズについてのこと, レッスンスケジュール, レッスンのこと
こんにちは YOGA SALON ひよこ?kayです 12月の水曜ナイトヨガのレッスンスケジュールを送ります✨✨ この1年の総まとめ END OF THE YEAR 水曜ナイト楽しんでいきましょ！！ お時間とお気...
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キャット＆カウ
2025/11/29 | category:positive thinking, Yoga Life 〜思想〜, ブログ, ポーズについてのこと
こんにちは(^^♪ Yoga Salon Group ひよこ 坂戸店 インストラクターのsakiです！ この一週間でキャット＆カウについてのご意見＆質問を お二人の方からいただきました。 内容としては、 ・...
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kay⭐️ジャーナリングの勧め
2025/11/29 | category:positive thinking, Yoga Life 〜思想〜, オススメしちゃいます！, お気軽♪, ブログ
こんにちは YOGA SALON ひよこ?kayです 暑くて何にも考えられん---っていう夏が終わって、秋はあっという間に駆け抜けて行きました 秋ってあったのか？！って思うくらいの速さで過ぎていきましたよね 冬の始まりです 今...
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kay⭐️ヨガバーンの素敵さ✨
2025/11/29 | category:Yoga Life 〜思想〜, オススメしちゃいます！, お気軽♪, ブログ
こんにちは YOGA SALON ひよこ?kayです バリ忘備録です バリで有名なヨガスタジオのひとつに『ヨガバーン』があります 行ってきましたよ！ この日は雨が降っていました 一緒に行った人たちはヨガをする人ではなかっ...
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2週間ぶりのヨガ
2025/11/26 | category:positive thinking, Yoga Life 〜思想〜, お知らせ。, プライベートのこと, ブログ
こんにちは(^^♪ Yoga Salon Group ひよこ 坂戸店 インストラクターのsakiです！ ようやく我が家のインフルエンザも落ち着き 日常が戻りつつあります。 と、思ったら もう12月の足音が...
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kay⭐️忘れられない光景
2025/11/22 | category:positive thinking, オススメしちゃいます！, お気軽♪, プライベートのこと, ブログ
こんにちは YOGA SALON ?ひよこ kayです ものすごい勢いで時間が流れていくので、10月のバリ島の記録がまだまだ終わらず、11月のインド??日記にまだ手をつけられずにいます バリから帰国してからしばらくの間 ...
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saki 11月レッスン
2025/11/05 | category:positive thinking, Yoga Life 〜思想〜, オススメしちゃいます！, お気軽♪, お知らせ。, レッスンのこと
こんにちは(^^♪ Yoga Salon Group ひよこ 坂戸店 インストラクターのsakiです！ ここ一か月くらいで股関節の使い方がつかめてきた気がします！ ずっと模索してきました。 もっと楽に整った姿勢が...
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